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Kellogg's® All-Bran® Bran Buds® cereal

This crunchy and tasty high-fiber cereal is made with wheat bran and psyllium. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium may reduce the risk of heart disease. One serving of All-Bran® Bran Buds® cereal provides 3 grams of soluble fiber, and each serving packs an amazing 51% of your recommended daily fiber.

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