Have you ever bought a new self-help book only to put it on your bookshelf without reading past the inside cover? Or bought a new gadget and put the instruction manual it came with in a drawer? Life is full of handbooks and manuals that can help us use products or navigate life's choices, but if they become "out of sight, out of mind," you miss out on putting that information into practice.

Nearly every packaged food item has a "user's guide" printed on the package: the Nutrition Facts Panel. Because we sometimes have to hurry through the grocery store or pay more attention to our kids in our cart rather than the food we are putting into it, the Nutrition Facts Panel might not get used as much as it could. That's why we've taken key information from the side panel and put it right on front of the package... because we don't want nutrition to become "out of sight, out of mind" for you.

Take a few moments to learn more about GDAs and Kellogg's new Nutrition at a Glance™ feature to see how it can help keep you informed.

Introducing GDAs

We've featured GDAs for key nutrients that are considered most important

Find out what they are and why they are important

Using GDAs

You can use GDAs to evaluate nutrients, compare and select Kellogg's® cereals.

Learn more about the value of GDAs

Reading Nutrition at a Glance™

This new feature can help you practice variety, balance and moderation

Use our graphic guide to learn more

Building Breakfast with Kellogg

Our interactive tool allows you to practice using GDAs

Click here to get started

Kellogg Cereal GDAs

View the Nutrition at a Glance™ information for many of your favorite Kellogg's® cereals.

Get cereal GDAs