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Build A Better Snack

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BUILD A SMARTER SNACK

Looking for extra nourishment? Here are a few ways to get the most nutrition from your favorite snacks:

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Add ¼ cup strawberries to cereal
Nutrition bonus! Vitamin C

Add 1 ounce sliced lean deli turkey to crackers
Nutrition bonus! Protein

Add 2 tablespoons sunflower seeds to popcorn
Nutrition bonus! Vitamin E

Add ¼ cup black bean dip to chips
Nutrition bonus! Protein, fiber and potassium

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Fiber helps support digestive health and overall wellness, and Kellogg’s cereals - like Kellogg’s Raisin Bran or Frosted Mini-Wheats - are easy, tasty ways to get more of the fiber you need!

30 CEREALS WITH HIGH FIBER

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WIC: Tools, foods and resources

WIC: TOOLS, FOODS AND RESOURCES

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