Low FODMAP Cereals

Seven Kellogg cereals in the U.S. are certified low FODMAP
These cereals are available in an important app

Kellogg’s heritage is rooted in wellbeing.

We have always understood the importance of good nutrition and the positive impact it can have on people’s lives. Our purpose is “nourishing families so they can flourish and thrive,” which is why we’re proud to announce a partnership with Monash University in Australia.

Monash has certified seven of our U.S. cereals as low FODMAP under their certification program:

  • Kellogg’s Rice Krispies
  • Kellogg’s Frosted Krispies
  • Kellogg’s Corn Flakes
  • Kellogg’s Crispix
  • Kellogg’s Frosted Flakes.
  • Kellogg’s Frosted Flakes Chocolate
  • Kellogg’s Special K Original

These cereals are listed in the Monash University FODMAP Diet app, an incredibly useful resource for people who are navigating a low FODMAP diet.

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So what exactly are FODMAPs?

The FODMAP acronym stands for “fermentable oligo-, di-, mono-saccharides and polyols.” These are short chain carbohydrates found naturally in many foods.

As an outcome of its research and founding of the low FODMAP diet, Monash University developed a certification program to endorse products as low in FODMAPs – foods people can easily identify and eat without worry while they experiment with the low FODMAP Diet.

We’re proud that our seven U.S. cereals listed above are a part of the Monash University low FODMAP certifiedTM list. These cereals are the perfect meal or snack option for people who are incorporating low FODMAP foods into their lifestyle.