Grains have been an important food source for people for longer than you might expect. Our ancestors discovered them long before they started enjoying all the good things grains do.

Over the years at Kellogg, we’ve learned so much about the power of grains, we thought it was important to share some of that knowledge with you. In the below resources, you will learn about the history of grains, how grains provide important nutrients for your body, and why grains are a sustainable food source for our planet.