We’ve all heard that breakfast is the most important meal of the day. But did you know that cereal ranks as one of the best choices for breakfast? 1
Made with wholesome grains, Kellogg’s cereals help your family start the morning with energy by delivering a number of vital, take-on-the-day nutrients — nutrients that many of us, especially children, otherwise might miss.2, 3, 4
And cereal with milk is a leading source of 10 nutrients in children’s diets5 — bringing essential vitamins such as A, B6, B12 and D to your breakfast table each morning.
Plus, cereal is also lower in sodium and sugar than many popular breakfast options.6 In fact, sugar in cereals — including kids cereals — contributes less than 5 percent of daily sugar intake,5 yet it adds taste, texture and enjoyment that help the consumption of important nutrients.
So with a typically low-fat, cholesterol-free, vitamin-rich serving of delicious Kellogg’s cereal, you can provide your family with a nutritious and happy start to the day.
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A healthy, happy day starts with making informed choices. See how the Nutrition Facts panel can help.