Brighten your mornings with Kellogg's® All Bran® High-Fibre wheat bran flakes as it provides you with more than 50% of your Daily Fibre needs in one serving! Kellogg's® All Bran® is packed with wheat bran fibre, a great cereal fibre for your digestive wellness. Making wheat bran as part of your daily routine is a great way to help you get the fibre you need for your digestive wellness so that you can make the most of your day. *A 45g serving of Kellogg's® All Bran® provides 13.5g of fibre. As per suggestion of EFSA, recommended daily intake of dietary fibre is 25g.