Corn Flakes Chilaquiles

Salsa for breakfast? Oh, yes please! Take Kellogg’s® Corn Flakes and add eggs, milk, avocado, tomato, jalapeño, light sour cream and lime.

Recipe Preparation Icon
Prep Time 5 minutes
Recipe Total Time Icon
Total Time 10 minutes
Recipe icon to illustrate the number of servings
Servings 1

Key Ingredient

Kellogg's® Corn Flakes

Kellogg's® Corn Flakes



  • eggs, lightly beaten 2
  • milk 2 tablespoons
  • Dash of salt and pepper
  • Kellogg's® Corn Flakes 1 cup
  • medium ripe avocado, pitted, peeled and sliced 1/4
  • chopped and seeded tomato 1/4 cup
  • reduced-fat sour cream 1 tablespoon
  • Kellogg’s Corn Flakes® cereal 1 tablespoon
  • 1 to 2 slices fresh jalapeño pepper
  • Lime wedge (optional)

Cooking steps

1. In microwave-safe, 2-cup bowl whisk together eggs, milk, salt and pepper. Stir in 1 cup Kellogg’s® Corn Flakes cereal. Microwave at high for 1 to 1 1/2 minutes or until a knife inserted near centre comes out clean, checking cooking progress halfway through the microwave time.

2. Top with avocado, tomato, sour cream, 1 tablespoon cereal and jalapeño pepper slices. Serve with lime wedge (if desired).

*Microwave cooking times may vary.


This recipe makes a quick and satisfying breakfast-for-dinner on nights when you are crunched for time.